Magnesium Glycinate Benefits

• Relaxation and Sleep: Promotes relaxation, reduces stress, and helps regulate sleep patterns.
• Muscle Relief: Alleviates muscle cramps, spasms, and soreness by relaxing muscles.
• Anxiety and Stress Relief: Calms the nervous system, reducing anxiety and stress.
• Bone Health: Supports bone mineralisation and density, lowering osteoporosis risk.
• Digestive Health: Helps with constipation, IBS, and other digestive issues.
• Blood Sugar Regulation: May improve blood sugar levels and insulin sensitivity.

GABA (Gamma-Aminobutyric Acid) Benefits

• Sleep Aid: Regulates sleep patterns and improves sleep quality.
• Anxiety and Stress Relief: Calms the nervous system, reducing anxiety and stress.
• Relaxation and Calmness: Promotes relaxation by reducing muscle tension and restlessness.
• Focus and Concentration: May improve mental clarity and attention.
• Mood Stability: Helps regulate mood swings, reducing depression and anxiety symptoms.
• Seizure Control: May reduce the frequency and severity of seizures.

Directions

As a dietary supplement, take 1-2 capsules daily or as directed by your health practitioner.

Alcohol Free | Sugar Free | Vegan